Comparison
Soupe julienne vs Soupe patate douce
Overall, Soupe julienne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soupe julienne | Soupe patate douce |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 32 kcal | 60 kcal |
| Fat | 0 g | 2.7 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 5.4 g | 4.4 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 2.7 g | 1.4 g |
| Protein | 0.8 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe julienne has 47% fewer calories (32 kcal vs 60 kcal).
- Soupe julienne has no fat, while Soupe patate douce has 2.7 g.
- Soupe julienne has no saturated fat, while Soupe patate douce has 0.4 g.
- Soupe patate douce has 19% less sugar (4.4 g vs 5.4 g).
- Soupe julienne has 66% less salt (0.2 g vs 0.6 g).
- Soupe julienne has 48% more fiber (2.7 g vs 1.4 g).
- Only Soupe julienne lists: Celery.
Ingredients
Soupe julienne
carottes, poireaux, céleri
Soupe patate douce
Not available.
FAQ
Which is healthier: Soupe julienne or Soupe patate douce?
Overall, Soupe julienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe julienne has fewer calories: 32 kcal versus 60 kcal per 100 g.
Which has less sugar?
Soupe patate douce has less sugar: 4.4 g versus 5.4 g per 100 g.
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