Sopa Sabor Pollo Fideos vs Thaise Tom kha kai
Overall, Thaise Tom kha kai has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sopa Sabor Pollo Fideos | Thaise Tom kha kai |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 343 kcal | 52 kcal |
| Fat | 4.2 g | 2.6 g |
| Saturated fat | 1.3 g | 1.9 g |
| Sugars | 5 g | 1.2 g |
| Salt | 11.3 g | 0.8 g |
| Fiber | — | 1.1 g |
| Protein | 11.4 g | 4.3 g |
| Additives | 1 | 4 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thaise Tom kha kai has 85% fewer calories (52 kcal vs 343 kcal).
- Thaise Tom kha kai has 38% less fat (2.6 g vs 4.2 g).
- Sopa Sabor Pollo Fideos has 32% less saturated fat (1.3 g vs 1.9 g).
- Thaise Tom kha kai has 76% less sugar (1.2 g vs 5 g).
- Thaise Tom kha kai has 93% less salt (0.8 g vs 11.3 g).
- Sopa Sabor Pollo Fideos has 62% more protein (11.4 g vs 4.3 g).
- Thaise Tom kha kai has the better Nutri-Score.
- Only Sopa Sabor Pollo Fideos lists: Eggs, Gluten.
Ingredients
Sopa Sabor Pollo Fideos
Fideos (68%), Sal, Almidón de maíz, Acentuador de sabor (glutamato de sodio), Vegetales (Cebolla, Perejil, Puerro), Saborizante Idéntico al natural, Saborizante Natural, Azúcar, Extracto de levadura, Grasa de pollo, Aceite vegetal de palma, Especias (Cúrcuma), Colorante natural (Caramelo).
Thaise Tom kha kai
Groente (22% wortel 18% ui, 7,2% groene paprika, 7,2% rode paprika), water, kokosextract, limoen, citroengras, zout, gember, kokos, specerijen, gemberpuree, rode chilipeper, natuurlijke aroma's, gedistilleerde azijn, raapolie, verdikkingsmiddel (guarpitmeel [E412], hydroxypropyldizetmeelfosfaat [E1442]), stabilisator (xanthaangom [E415]), knoflook, emulgator (carrageen [E407]), citroenblad, azijn, citrusvezel, natuurlijk citroenaroma. Waarvan toegevoegde suikers 0 g per 100 ml en waarvan toegevoegd zout 0,70 g per 100 ml op bereid product*. glutenvrij lactosevrij Allergie-informatie: - XX
FAQ
Which is healthier: Sopa Sabor Pollo Fideos or Thaise Tom kha kai?
Overall, Thaise Tom kha kai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thaise Tom kha kai has fewer calories: 52 kcal versus 343 kcal per 100 g.
Which has less sugar?
Thaise Tom kha kai has less sugar: 1.2 g versus 5 g per 100 g.