Chicken & Vegetable Soup vs Sopa Sabor Pollo Fideos
Overall, Chicken & Vegetable Soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken & Vegetable Soup | Sopa Sabor Pollo Fideos |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 68 kcal | 343 kcal |
| Fat | 4.3 g | 4.2 g |
| Saturated fat | 2.6 g | 1.3 g |
| Sugars | 2.3 g | 5 g |
| Salt | 0.8 g | 11.3 g |
| Fiber | 1.3 g | — |
| Protein | 1.9 g | 11.4 g |
| Additives | 1 | 1 |
| Allergens | Celery, Chicken, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken & Vegetable Soup has 80% fewer calories (68 kcal vs 343 kcal).
- Sopa Sabor Pollo Fideos has 50% less saturated fat (1.3 g vs 2.6 g).
- Chicken & Vegetable Soup has 54% less sugar (2.3 g vs 5 g).
- Chicken & Vegetable Soup has 93% less salt (0.8 g vs 11.3 g).
- Sopa Sabor Pollo Fideos has 83% more protein (11.4 g vs 1.9 g).
- Chicken & Vegetable Soup has the better Nutri-Score.
- Only Chicken & Vegetable Soup lists: Celery, Chicken, Milk.
- Only Sopa Sabor Pollo Fideos lists: Eggs, Gluten.
Ingredients
Chicken & Vegetable Soup
water, carrots (19%), potatoes (11%), onions (8%), chicken breast (4%), leeks, cream (milk), butter (milk), celery (2%), chicken stock [salt, maltodextrin, yeast extract, flavouring, herbs and spices (pepper, turmeric, parsley), sugar, vegetables (onions, celery, carrots), chicken, sunflower oil, chicken fat (chicken), citric acid, caramelised sugar),
Sopa Sabor Pollo Fideos
Fideos (68%), Sal, Almidón de maíz, Acentuador de sabor (glutamato de sodio), Vegetales (Cebolla, Perejil, Puerro), Saborizante Idéntico al natural, Saborizante Natural, Azúcar, Extracto de levadura, Grasa de pollo, Aceite vegetal de palma, Especias (Cúrcuma), Colorante natural (Caramelo).
FAQ
Which is healthier: Chicken & Vegetable Soup or Sopa Sabor Pollo Fideos?
Overall, Chicken & Vegetable Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken & Vegetable Soup has fewer calories: 68 kcal versus 343 kcal per 100 g.
Which has less sugar?
Chicken & Vegetable Soup has less sugar: 2.3 g versus 5 g per 100 g.