Soft-Pflaumen aus kontrolliert ökologischer Landwirtschaft vs Pflaumen
Overall, Soft-Pflaumen aus kontrolliert ökologischer Landwirtschaft has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Soft-Pflaumen aus kontrolliert ökologischer Landwirtschaft
Pflaumen
Nutrition per 100 g
| Nutrient | Soft-Pflaumen aus kontrollie... | Pflaumen |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 1 | — |
| Calories | 231 kcal | 234 kcal |
| Fat | 0.1 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 38 g | 41 g |
| Salt | 1.6 g | — |
| Fiber | 6.4 g | — |
| Protein | 6.4 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft-Pflaumen aus kontrolliert ökologischer Landwirtschaft has 56% more protein (6.4 g vs 2.8 g).
Ingredients
Soft-Pflaumen aus kontrolliert ökologischer Landwirtschaft
Pflaumen aus kontrolliert ökologischer Landwirtschaft
Pflaumen
Not available.
FAQ
Which is healthier: Soft-Pflaumen aus kontrolliert ökologischer Landwirtschaft or Pflaumen?
Overall, Soft-Pflaumen aus kontrolliert ökologischer Landwirtschaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft-Pflaumen aus kontrolliert ökologischer Landwirtschaft has fewer calories: 231 kcal versus 234 kcal per 100 g.
Which has less sugar?
Soft-Pflaumen aus kontrolliert ökologischer Landwirtschaft has less sugar: 38 g versus 41 g per 100 g.