So soupe légumes haricots blancs et vermicelles vs Minestrone soup
Overall, So soupe légumes haricots blancs et vermicelles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
So soupe légumes haricots blancs et vermicelles
Minestrone soup
Nutrition per 100 g
| Nutrient | So soupe légumes haricots bl... | Minestrone soup |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 47 kcal | 45 kcal |
| Fat | 1 g | 1.8 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.6 g | 2.6 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 2.3 g | 1.2 g |
| Protein | 2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So soupe légumes haricots blancs et vermicelles has 44% less fat (1 g vs 1.8 g).
- So soupe légumes haricots blancs et vermicelles has 77% less sugar (0.6 g vs 2.6 g).
- So soupe légumes haricots blancs et vermicelles has 48% more fiber (2.3 g vs 1.2 g).
- So soupe légumes haricots blancs et vermicelles has 50% more protein (2 g vs 1 g).
- So soupe légumes haricots blancs et vermicelles has the better Nutri-Score.
- Only So soupe légumes haricots blancs et vermicelles lists: Eggs, Gluten.
Ingredients
So soupe légumes haricots blancs et vermicelles
Eau, carotte 18%, navet 10,5%, haricot blanc 10%, pomme de terre 9,5%, vermicelle au blanc d'oeuf 9,5% [eau, semoule de BLE dur (GLUTEN), blanc d'OEUF en poudre], préparation à base d'extraits de légumes [extraits de légumes (carotte, poireau, oignon, ail), sel, huile de tournesol, extrait de girofle, extraits de plantes aromatiques (thym, laurier)], purée de tomate double concentrée, huile d'olive vierge extra, persil 0,3%.
Minestrone soup
water, various vegetables 36% (carrots", cabbage", potatoes", bean sprouts", peas", paprika"), tomato paste", rapeseed oil", spices", sea salt, sugar", rice flour".
FAQ
Which is healthier: So soupe légumes haricots blancs et vermicelles or Minestrone soup?
Overall, So soupe légumes haricots blancs et vermicelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minestrone soup has fewer calories: 45 kcal versus 47 kcal per 100 g.
Which has less sugar?
So soupe légumes haricots blancs et vermicelles has less sugar: 0.6 g versus 2.6 g per 100 g.