Comparison

Smoked Oysters In Sunflower Oil vs Smoked Oysters in Olive Oil

Overall, Smoked Oysters In Sunflower Oil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice
Smoked Oysters In Sunflower Oil

Smoked Oysters In Sunflower Oil

Ocean's
a NOVA 3
Smoked Oysters in Olive Oil

Smoked Oysters in Olive Oil

Crown Prince
a

Nutrition per 100 g

NutrientSmoked Oysters In Sunflower...Smoked Oysters in Olive Oil
Nutri-Score a a
NOVA group 3 —
Calories 200 kcal 224 kcal
Fat 10.9 g 15.3 g
Saturated fat 1.8 g 2.9 g
Sugars 0 g 0 g
Salt 0.8 g 0.5 g
Fiber 0 g 0 g
Protein 20 g 16.5 g
Additives00
AllergensMolluscsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Smoked Oysters In Sunflower Oil has 11% fewer calories (200 kcal vs 224 kcal).
  • Smoked Oysters In Sunflower Oil has 29% less fat (10.9 g vs 15.3 g).
  • Smoked Oysters In Sunflower Oil has 38% less saturated fat (1.8 g vs 2.9 g).
  • Smoked Oysters in Olive Oil has 39% less salt (0.5 g vs 0.8 g).
  • Smoked Oysters In Sunflower Oil has 18% more protein (20 g vs 16.5 g).
  • Only Smoked Oysters In Sunflower Oil lists: Molluscs.

Ingredients

Smoked Oysters In Sunflower Oil

Smoked oysters, Sunflower oil, Salt

Smoked Oysters in Olive Oil

Not available.

FAQ

Which is healthier: Smoked Oysters In Sunflower Oil or Smoked Oysters in Olive Oil?

Overall, Smoked Oysters In Sunflower Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smoked Oysters In Sunflower Oil has fewer calories: 200 kcal versus 224 kcal per 100 g.

Which has less sugar?

Smoked Oysters In Sunflower Oil has less sugar: 0 g versus 0 g per 100 g.

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