Comparison

Smoked Oysters in Olive Oil vs Fancy Whole Smoked Oysters in Cottonseed Oil

Overall, Smoked Oysters in Olive Oil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Better choice
Smoked Oysters in Olive Oil

Smoked Oysters in Olive Oil

Crown Prince
a
Fancy Whole Smoked Oysters in Cottonseed Oil

Fancy Whole Smoked Oysters in Cottonseed Oil

Northern Catch · 3 oz
c NOVA 3

Nutrition per 100 g

NutrientSmoked Oysters in Olive OilFancy Whole Smoked Oysters i...
Nutri-Score a c
NOVA group — 3
Calories 224 kcal 308 kcal
Fat 15.3 g 26.2 g
Saturated fat 2.9 g 2.3 g
Sugars 0 g 0 g
Salt 0.5 g 1 g
Fiber 0 g 1.5 g
Protein 16.5 g 16.9 g
Additives00
AllergensNone listedMolluscs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Smoked Oysters in Olive Oil has 27% fewer calories (224 kcal vs 308 kcal).
  • Smoked Oysters in Olive Oil has 42% less fat (15.3 g vs 26.2 g).
  • Fancy Whole Smoked Oysters in Cottonseed Oil has 21% less saturated fat (2.3 g vs 2.9 g).
  • Smoked Oysters in Olive Oil has 53% less salt (0.5 g vs 1 g).
  • Fancy Whole Smoked Oysters in Cottonseed Oil has 100% more fiber (1.5 g vs 0 g).
  • Smoked Oysters in Olive Oil has the better Nutri-Score.
  • Only Fancy Whole Smoked Oysters in Cottonseed Oil lists: Molluscs.

Ingredients

Smoked Oysters in Olive Oil

Not available.

Fancy Whole Smoked Oysters in Cottonseed Oil

smoked oysters, cottonseed oil, salt

FAQ

Which is healthier: Smoked Oysters in Olive Oil or Fancy Whole Smoked Oysters in Cottonseed Oil?

Overall, Smoked Oysters in Olive Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smoked Oysters in Olive Oil has fewer calories: 224 kcal versus 308 kcal per 100 g.

Which has less sugar?

Smoked Oysters in Olive Oil has less sugar: 0 g versus 0 g per 100 g.

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