Fancy Whole Smoked Oysters in Cottonseed Oil vs Wood Smoked oysters in sunflower oil
Neither product is clearly better overall — it depends on what matters most to you.
Fancy Whole Smoked Oysters in Cottonseed Oil
Wood Smoked oysters in sunflower oil
Nutrition per 100 g
| Nutrient | Fancy Whole Smoked Oysters i... | Wood Smoked oysters in sunfl... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 308 kcal | 230 kcal |
| Fat | 26.2 g | 14 g |
| Saturated fat | 2.3 g | 3.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1 g |
| Fiber | 1.5 g | 0 g |
| Protein | 16.9 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wood Smoked oysters in sunflower oil has 25% fewer calories (230 kcal vs 308 kcal).
- Wood Smoked oysters in sunflower oil has 47% less fat (14 g vs 26.2 g).
- Fancy Whole Smoked Oysters in Cottonseed Oil has 38% less saturated fat (2.3 g vs 3.7 g).
- Fancy Whole Smoked Oysters in Cottonseed Oil has 100% more fiber (1.5 g vs 0 g).
Ingredients
Fancy Whole Smoked Oysters in Cottonseed Oil
smoked oysters, cottonseed oil, salt
Wood Smoked oysters in sunflower oil
Wood Smoked Oysters (Mollusc), Sunflower oil, Salt. ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR PRODUCTS, SOME SHELL FRAGMENTS MAY REMAIN.
FAQ
Which is healthier: Fancy Whole Smoked Oysters in Cottonseed Oil or Wood Smoked oysters in sunflower oil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wood Smoked oysters in sunflower oil has fewer calories: 230 kcal versus 308 kcal per 100 g.
Which has less sugar?
Fancy Whole Smoked Oysters in Cottonseed Oil has less sugar: 0 g versus 0 g per 100 g.