Huitres Marennes Oléron vs Fancy Whole Smoked Oysters in Cottonseed Oil
Overall, Huitres Marennes Oléron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Huitres Marennes Oléron
Fancy Whole Smoked Oysters in Cottonseed Oil
Nutrition per 100 g
| Nutrient | Huitres Marennes Oléron | Fancy Whole Smoked Oysters i... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 67 kcal | 308 kcal |
| Fat | 1.9 g | 26.2 g |
| Saturated fat | 0.3 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 1 g |
| Fiber | 0 g | 1.5 g |
| Protein | 8.6 g | 16.9 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huitres Marennes Oléron has 78% fewer calories (67 kcal vs 308 kcal).
- Huitres Marennes Oléron has 93% less fat (1.9 g vs 26.2 g).
- Huitres Marennes Oléron has 85% less saturated fat (0.3 g vs 2.3 g).
- Fancy Whole Smoked Oysters in Cottonseed Oil has 31% less salt (1 g vs 1.5 g).
- Fancy Whole Smoked Oysters in Cottonseed Oil has 100% more fiber (1.5 g vs 0 g).
- Fancy Whole Smoked Oysters in Cottonseed Oil has 49% more protein (16.9 g vs 8.6 g).
- Huitres Marennes Oléron is less processed (lower NOVA group).
Ingredients
Huitres Marennes Oléron
huîtres
Fancy Whole Smoked Oysters in Cottonseed Oil
smoked oysters, cottonseed oil, salt
FAQ
Which is healthier: Huitres Marennes Oléron or Fancy Whole Smoked Oysters in Cottonseed Oil?
Overall, Huitres Marennes Oléron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huitres Marennes Oléron has fewer calories: 67 kcal versus 308 kcal per 100 g.
Which has less sugar?
Huitres Marennes Oléron has less sugar: 0 g versus 0 g per 100 g.