Comparison

Hardwood Smoked Oysters vs Huitres Marennes Oléron

Overall, Huitres Marennes Oléron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.

Nutrition per 100 g

Nutrient	Hardwood Smoked Oysters	Huitres Marennes Oléron
Nutri-Score	b	c
NOVA group	3	1
Calories	200 kcal	67 kcal
Fat	12.3 g	1.9 g
Saturated fat	2.3 g	0.3 g
Sugars	1.5 g	0 g
Salt	0.8 g	1.5 g
Fiber	0 g	0 g
Protein	20 g	8.6 g
Additives	0	0
Allergens	Molluscs	Molluscs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Huitres Marennes Oléron has 66% fewer calories (67 kcal vs 200 kcal).
Huitres Marennes Oléron has 84% less fat (1.9 g vs 12.3 g).
Huitres Marennes Oléron has 85% less saturated fat (0.3 g vs 2.3 g).
Huitres Marennes Oléron has no sugar, while Hardwood Smoked Oysters has 1.5 g.
Hardwood Smoked Oysters has 44% less salt (0.8 g vs 1.5 g).
Hardwood Smoked Oysters has 57% more protein (20 g vs 8.6 g).
Hardwood Smoked Oysters has the better Nutri-Score.
Huitres Marennes Oléron is less processed (lower NOVA group).

Ingredients

Hardwood Smoked Oysters

Oysters, Sunflower oil, Salt, Smoke

Huitres Marennes Oléron

huîtres

FAQ

Which is healthier: Hardwood Smoked Oysters or Huitres Marennes Oléron?

Overall, Huitres Marennes Oléron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huitres Marennes Oléron has fewer calories: 67 kcal versus 200 kcal per 100 g.

Which has less sugar?

Huitres Marennes Oléron has less sugar: 0 g versus 1.5 g per 100 g.

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