Comparison

Hardwood Smoked Oysters vs Smoked Oysters

Overall, Hardwood Smoked Oysters has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientHardwood Smoked OystersSmoked Oysters
Nutri-Score b b
NOVA group 3 3
Calories 200 kcal 231 kcal
Fat 12.3 g 15.4 g
Saturated fat 2.3 g 3.1 g
Sugars 1.5 g 0 g
Salt 0.8 g 0.5 g
Fiber 0 g 0 g
Protein 20 g 16.9 g
Additives00
AllergensMolluscsMolluscs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hardwood Smoked Oysters has 13% fewer calories (200 kcal vs 231 kcal).
  • Hardwood Smoked Oysters has 20% less fat (12.3 g vs 15.4 g).
  • Hardwood Smoked Oysters has 25% less saturated fat (2.3 g vs 3.1 g).
  • Smoked Oysters has no sugar, while Hardwood Smoked Oysters has 1.5 g.
  • Smoked Oysters has 43% less salt (0.5 g vs 0.8 g).
  • Hardwood Smoked Oysters has 15% more protein (20 g vs 16.9 g).

Ingredients

Hardwood Smoked Oysters

Oysters, Sunflower oil, Salt, Smoke

Smoked Oysters

smoked oysters (mollusks), pure olive oil

FAQ

Which is healthier: Hardwood Smoked Oysters or Smoked Oysters?

Overall, Hardwood Smoked Oysters has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hardwood Smoked Oysters has fewer calories: 200 kcal versus 231 kcal per 100 g.

Which has less sugar?

Smoked Oysters has less sugar: 0 g versus 1.5 g per 100 g.

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