Hardwood Smoked Oysters vs Smoked Oysters In Sunflower Oil
Overall, Smoked Oysters In Sunflower Oil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hardwood Smoked Oysters | Smoked Oysters In Sunflower... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 200 kcal | 200 kcal |
| Fat | 12.3 g | 10.9 g |
| Saturated fat | 2.3 g | 1.8 g |
| Sugars | 1.5 g | 0 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked Oysters In Sunflower Oil has 11% less fat (10.9 g vs 12.3 g).
- Smoked Oysters In Sunflower Oil has 21% less saturated fat (1.8 g vs 2.3 g).
- Smoked Oysters In Sunflower Oil has no sugar, while Hardwood Smoked Oysters has 1.5 g.
- Smoked Oysters In Sunflower Oil has the better Nutri-Score.
Ingredients
Hardwood Smoked Oysters
Oysters, Sunflower oil, Salt, Smoke
Smoked Oysters In Sunflower Oil
Smoked oysters, Sunflower oil, Salt
FAQ
Which is healthier: Hardwood Smoked Oysters or Smoked Oysters In Sunflower Oil?
Overall, Smoked Oysters In Sunflower Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hardwood Smoked Oysters has fewer calories: 200 kcal versus 200 kcal per 100 g.
Which has less sugar?
Smoked Oysters In Sunflower Oil has less sugar: 0 g versus 1.5 g per 100 g.