Comparison

Hardwood Smoked Oysters vs Smoked Oysters in Olive Oil

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientHardwood Smoked OystersSmoked Oysters in Olive Oil
Nutri-Score b a
NOVA group 3 —
Calories 200 kcal 224 kcal
Fat 12.3 g 15.3 g
Saturated fat 2.3 g 2.9 g
Sugars 1.5 g 0 g
Salt 0.8 g 0.5 g
Fiber 0 g 0 g
Protein 20 g 16.5 g
Additives00
AllergensMolluscsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hardwood Smoked Oysters has 11% fewer calories (200 kcal vs 224 kcal).
  • Hardwood Smoked Oysters has 19% less fat (12.3 g vs 15.3 g).
  • Hardwood Smoked Oysters has 21% less saturated fat (2.3 g vs 2.9 g).
  • Smoked Oysters in Olive Oil has no sugar, while Hardwood Smoked Oysters has 1.5 g.
  • Smoked Oysters in Olive Oil has 42% less salt (0.5 g vs 0.8 g).
  • Hardwood Smoked Oysters has 18% more protein (20 g vs 16.5 g).
  • Smoked Oysters in Olive Oil has the better Nutri-Score.
  • Only Hardwood Smoked Oysters lists: Molluscs.

Ingredients

Hardwood Smoked Oysters

Oysters, Sunflower oil, Salt, Smoke

Smoked Oysters in Olive Oil

Not available.

FAQ

Which is healthier: Hardwood Smoked Oysters or Smoked Oysters in Olive Oil?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hardwood Smoked Oysters has fewer calories: 200 kcal versus 224 kcal per 100 g.

Which has less sugar?

Smoked Oysters in Olive Oil has less sugar: 0 g versus 1.5 g per 100 g.

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