Comparison

Smoked Oysters in Olive Oil vs Premium Smoked Oysters

Overall, Premium Smoked Oysters has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Smoked Oysters in Olive Oil	Premium Smoked Oysters
Nutri-Score	a	a
NOVA group	—	3
Calories	224 kcal	180 kcal
Fat	15.3 g	11 g
Saturated fat	2.9 g	2 g
Sugars	0 g	0 g
Salt	0.5 g	0.4 g
Fiber	0 g	—
Protein	16.5 g	18 g
Additives	0	0
Allergens	None listed	Molluscs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Premium Smoked Oysters has 19% fewer calories (180 kcal vs 224 kcal).
Premium Smoked Oysters has 28% less fat (11 g vs 15.3 g).
Premium Smoked Oysters has 32% less saturated fat (2 g vs 2.9 g).
Only Premium Smoked Oysters lists: Molluscs.

Ingredients

Smoked Oysters in Olive Oil

Not available.

Premium Smoked Oysters

SMOKED OYSTERS, SUNFLOWER OIL, SALT.

FAQ

Which is healthier: Smoked Oysters in Olive Oil or Premium Smoked Oysters?

Overall, Premium Smoked Oysters has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Premium Smoked Oysters has fewer calories: 180 kcal versus 224 kcal per 100 g.

Which has less sugar?

Smoked Oysters in Olive Oil has less sugar: 0 g versus 0 g per 100 g.

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