Premium Smoked Oysters vs Wood Smoked oysters in sunflower oil
Overall, Premium Smoked Oysters has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Premium Smoked Oysters
Wood Smoked oysters in sunflower oil
Nutrition per 100 g
| Nutrient | Premium Smoked Oysters | Wood Smoked oysters in sunfl... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 180 kcal | 230 kcal |
| Fat | 11 g | 14 g |
| Saturated fat | 2 g | 3.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 1 g |
| Fiber | — | 0 g |
| Protein | 18 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premium Smoked Oysters has 22% fewer calories (180 kcal vs 230 kcal).
- Premium Smoked Oysters has 21% less fat (11 g vs 14 g).
- Premium Smoked Oysters has 46% less saturated fat (2 g vs 3.7 g).
- Premium Smoked Oysters has 59% less salt (0.4 g vs 1 g).
- Premium Smoked Oysters has 11% more protein (18 g vs 16 g).
- Premium Smoked Oysters has the better Nutri-Score.
Ingredients
Premium Smoked Oysters
SMOKED OYSTERS, SUNFLOWER OIL, SALT.
Wood Smoked oysters in sunflower oil
Wood Smoked Oysters (Mollusc), Sunflower oil, Salt. ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR PRODUCTS, SOME SHELL FRAGMENTS MAY REMAIN.
FAQ
Which is healthier: Premium Smoked Oysters or Wood Smoked oysters in sunflower oil?
Overall, Premium Smoked Oysters has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premium Smoked Oysters has fewer calories: 180 kcal versus 230 kcal per 100 g.
Which has less sugar?
Premium Smoked Oysters has less sugar: 0 g versus 0 g per 100 g.