Huitres Marennes Oléron vs Wood Smoked oysters in sunflower oil
Overall, Huitres Marennes Oléron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Huitres Marennes Oléron
Wood Smoked oysters in sunflower oil
Nutrition per 100 g
| Nutrient | Huitres Marennes Oléron | Wood Smoked oysters in sunfl... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 67 kcal | 230 kcal |
| Fat | 1.9 g | 14 g |
| Saturated fat | 0.3 g | 3.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 8.6 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huitres Marennes Oléron has 71% fewer calories (67 kcal vs 230 kcal).
- Huitres Marennes Oléron has 86% less fat (1.9 g vs 14 g).
- Huitres Marennes Oléron has 91% less saturated fat (0.3 g vs 3.7 g).
- Wood Smoked oysters in sunflower oil has 31% less salt (1 g vs 1.5 g).
- Wood Smoked oysters in sunflower oil has 46% more protein (16 g vs 8.6 g).
- Huitres Marennes Oléron is less processed (lower NOVA group).
Ingredients
Huitres Marennes Oléron
huîtres
Wood Smoked oysters in sunflower oil
Wood Smoked Oysters (Mollusc), Sunflower oil, Salt. ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR PRODUCTS, SOME SHELL FRAGMENTS MAY REMAIN.
FAQ
Which is healthier: Huitres Marennes Oléron or Wood Smoked oysters in sunflower oil?
Overall, Huitres Marennes Oléron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huitres Marennes Oléron has fewer calories: 67 kcal versus 230 kcal per 100 g.
Which has less sugar?
Huitres Marennes Oléron has less sugar: 0 g versus 0 g per 100 g.