Smoked Oysters in Olive Oil vs Huitres Marennes Oléron
Overall, Smoked Oysters in Olive Oil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Smoked Oysters in Olive Oil | Huitres Marennes Oléron |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 1 |
| Calories | 224 kcal | 67 kcal |
| Fat | 15.3 g | 1.9 g |
| Saturated fat | 2.9 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.5 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 16.5 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huitres Marennes Oléron has 70% fewer calories (67 kcal vs 224 kcal).
- Huitres Marennes Oléron has 88% less fat (1.9 g vs 15.3 g).
- Huitres Marennes Oléron has 88% less saturated fat (0.3 g vs 2.9 g).
- Smoked Oysters in Olive Oil has 68% less salt (0.5 g vs 1.5 g).
- Smoked Oysters in Olive Oil has 48% more protein (16.5 g vs 8.6 g).
- Smoked Oysters in Olive Oil has the better Nutri-Score.
- Only Huitres Marennes Oléron lists: Molluscs.
Ingredients
Smoked Oysters in Olive Oil
Not available.
Huitres Marennes Oléron
huîtres
FAQ
Which is healthier: Smoked Oysters in Olive Oil or Huitres Marennes Oléron?
Overall, Smoked Oysters in Olive Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huitres Marennes Oléron has fewer calories: 67 kcal versus 224 kcal per 100 g.
Which has less sugar?
Smoked Oysters in Olive Oil has less sugar: 0 g versus 0 g per 100 g.