Comparison
Smoked Oysters In Sunflower Oil vs Premium Smoked Oysters
Overall, Premium Smoked Oysters has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Smoked Oysters In Sunflower... | Premium Smoked Oysters |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 200 kcal | 180 kcal |
| Fat | 10.9 g | 11 g |
| Saturated fat | 1.8 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 0 g | — |
| Protein | 20 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premium Smoked Oysters has 10% fewer calories (180 kcal vs 200 kcal).
- Premium Smoked Oysters has 47% less salt (0.4 g vs 0.8 g).
- Smoked Oysters In Sunflower Oil has 10% more protein (20 g vs 18 g).
Ingredients
Smoked Oysters In Sunflower Oil
Smoked oysters, Sunflower oil, Salt
Premium Smoked Oysters
SMOKED OYSTERS, SUNFLOWER OIL, SALT.
FAQ
Which is healthier: Smoked Oysters In Sunflower Oil or Premium Smoked Oysters?
Overall, Premium Smoked Oysters has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premium Smoked Oysters has fewer calories: 180 kcal versus 200 kcal per 100 g.
Which has less sugar?
Smoked Oysters In Sunflower Oil has less sugar: 0 g versus 0 g per 100 g.
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