Comparison

Premium Smoked Oysters vs Fancy Whole Smoked Oysters in Cottonseed Oil

Overall, Premium Smoked Oysters has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice
Premium Smoked Oysters

Premium Smoked Oysters

Kroger · 1 can
a NOVA 3
Fancy Whole Smoked Oysters in Cottonseed Oil

Fancy Whole Smoked Oysters in Cottonseed Oil

Northern Catch · 3 oz
c NOVA 3

Nutrition per 100 g

NutrientPremium Smoked OystersFancy Whole Smoked Oysters i...
Nutri-Score a c
NOVA group 3 3
Calories 180 kcal 308 kcal
Fat 11 g 26.2 g
Saturated fat 2 g 2.3 g
Sugars 0 g 0 g
Salt 0.4 g 1 g
Fiber — 1.5 g
Protein 18 g 16.9 g
Additives00
AllergensMolluscsMolluscs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Premium Smoked Oysters has 42% fewer calories (180 kcal vs 308 kcal).
  • Premium Smoked Oysters has 58% less fat (11 g vs 26.2 g).
  • Premium Smoked Oysters has 13% less saturated fat (2 g vs 2.3 g).
  • Premium Smoked Oysters has 59% less salt (0.4 g vs 1 g).
  • Premium Smoked Oysters has the better Nutri-Score.

Ingredients

Premium Smoked Oysters

SMOKED OYSTERS, SUNFLOWER OIL, SALT.

Fancy Whole Smoked Oysters in Cottonseed Oil

smoked oysters, cottonseed oil, salt

FAQ

Which is healthier: Premium Smoked Oysters or Fancy Whole Smoked Oysters in Cottonseed Oil?

Overall, Premium Smoked Oysters has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Premium Smoked Oysters has fewer calories: 180 kcal versus 308 kcal per 100 g.

Which has less sugar?

Premium Smoked Oysters has less sugar: 0 g versus 0 g per 100 g.

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