Sliced beetroot vs Betteraves rouges cuites sous vide
Overall, Betteraves rouges cuites sous vide has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sliced beetroot | Betteraves rouges cuites sou... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 51 kcal | 44 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.8 g | 6.7 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 2.1 g | 2.3 g |
| Protein | 1.1 g | 2.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges cuites sous vide has 14% fewer calories (44 kcal vs 51 kcal).
- Betteraves rouges cuites sous vide has 24% less sugar (6.7 g vs 8.8 g).
- Betteraves rouges cuites sous vide has 78% less salt (0.2 g vs 0.7 g).
- Betteraves rouges cuites sous vide has 52% more protein (2.3 g vs 1.1 g).
- Sliced beetroot has the better Nutri-Score.
Ingredients
Sliced beetroot
Beetroot (61%), Water, Sugar, Acidity Regulator (260), Salt.
Betteraves rouges cuites sous vide
Betteraves rouges cuites sous vide
FAQ
Which is healthier: Sliced beetroot or Betteraves rouges cuites sous vide?
Overall, Betteraves rouges cuites sous vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges cuites sous vide has fewer calories: 44 kcal versus 51 kcal per 100 g.
Which has less sugar?
Betteraves rouges cuites sous vide has less sugar: 6.7 g versus 8.8 g per 100 g.