Betteraves rouges cuites sous vide vs Remolacha cocida y pelada
Overall, Betteraves rouges cuites sous vide has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Betteraves rouges cuites sous vide
Remolacha cocida y pelada
Nutrition per 100 g
| Nutrient | Betteraves rouges cuites sou... | Remolacha cocida y pelada |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 44 kcal | 37 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.7 g | 7.5 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2.3 g | 0.9 g |
| Protein | 2.3 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Remolacha cocida y pelada has 15% fewer calories (37 kcal vs 44 kcal).
- Betteraves rouges cuites sous vide has 11% less sugar (6.7 g vs 7.5 g).
- Betteraves rouges cuites sous vide has 62% more fiber (2.3 g vs 0.9 g).
- Betteraves rouges cuites sous vide has 29% more protein (2.3 g vs 1.6 g).
Ingredients
Betteraves rouges cuites sous vide
Betteraves rouges cuites sous vide
Remolacha cocida y pelada
Betteraves
FAQ
Which is healthier: Betteraves rouges cuites sous vide or Remolacha cocida y pelada?
Overall, Betteraves rouges cuites sous vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Remolacha cocida y pelada has fewer calories: 37 kcal versus 44 kcal per 100 g.
Which has less sugar?
Betteraves rouges cuites sous vide has less sugar: 6.7 g versus 7.5 g per 100 g.