Comparison

Baby beetroot vs Remolacha cocida y pelada

Overall, Baby beetroot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Baby beetroot	Remolacha cocida y pelada
Nutri-Score	a	b
NOVA group	1	—
Calories	44 kcal	37 kcal
Fat	0 g	0.1 g
Saturated fat	0 g	0 g
Sugars	7.4 g	7.5 g
Salt	0.2 g	0 g
Fiber	2 g	0.9 g
Protein	1.5 g	1.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Remolacha cocida y pelada has 15% fewer calories (37 kcal vs 44 kcal).
Baby beetroot has 56% more fiber (2 g vs 0.9 g).
Baby beetroot has the better Nutri-Score.

Ingredients

Baby beetroot

beetroot

Remolacha cocida y pelada

Betteraves

FAQ

Which is healthier: Baby beetroot or Remolacha cocida y pelada?

Overall, Baby beetroot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Remolacha cocida y pelada has fewer calories: 37 kcal versus 44 kcal per 100 g.

Which has less sugar?

Baby beetroot has less sugar: 7.4 g versus 7.5 g per 100 g.

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