Comparison

Sliced beetroot vs Baby beetroot

Overall, Baby beetroot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientSliced beetrootBaby beetroot
Nutri-Score a a
NOVA group 3 1
Calories 51 kcal 44 kcal
Fat 0.1 g 0 g
Saturated fat 0.1 g 0 g
Sugars 8.8 g 7.4 g
Salt 0.7 g 0.2 g
Fiber 2.1 g 2 g
Protein 1.1 g 1.5 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Baby beetroot has 14% fewer calories (44 kcal vs 51 kcal).
  • Baby beetroot has 16% less sugar (7.4 g vs 8.8 g).
  • Baby beetroot has 72% less salt (0.2 g vs 0.7 g).
  • Baby beetroot has 27% more protein (1.5 g vs 1.1 g).
  • Baby beetroot is less processed (lower NOVA group).

Ingredients

Sliced beetroot

Beetroot (61%), Water, Sugar, Acidity Regulator (260), Salt.

Baby beetroot

beetroot

FAQ

Which is healthier: Sliced beetroot or Baby beetroot?

Overall, Baby beetroot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Baby beetroot has fewer calories: 44 kcal versus 51 kcal per 100 g.

Which has less sugar?

Baby beetroot has less sugar: 7.4 g versus 8.8 g per 100 g.

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