Comparison

Remolacha cocida y pelada vs Remolacha

Overall, Remolacha has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Remolacha

Verduras Curro · 1 manojo (3-4 piezas)

a NOVA 1

Nutrition per 100 g

Nutrient	Remolacha cocida y pelada	Remolacha
Nutri-Score	b	a
NOVA group	—	1
Calories	37 kcal	50 kcal
Fat	0.1 g	0.2 g
Saturated fat	0 g	0 g
Sugars	7.5 g	6.8 g
Salt	0 g	0.2 g
Fiber	0.9 g	2.6 g
Protein	1.6 g	1.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Remolacha cocida y pelada has 26% fewer calories (37 kcal vs 50 kcal).
Remolacha has 66% more fiber (2.6 g vs 0.9 g).
Remolacha has the better Nutri-Score.

Ingredients

Remolacha cocida y pelada

Betteraves

Remolacha

Remolacha.

FAQ

Which is healthier: Remolacha cocida y pelada or Remolacha?

Overall, Remolacha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Remolacha cocida y pelada has fewer calories: 37 kcal versus 50 kcal per 100 g.

Which has less sugar?

Remolacha has less sugar: 6.8 g versus 7.5 g per 100 g.

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