Savers beetroot vs Remolacha
Overall, Remolacha has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Savers beetroot
Remolacha
Nutrition per 100 g
| Nutrient | Savers beetroot | Remolacha |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 49 kcal | 50 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.7 g | 6.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.1 g | 2.6 g |
| Protein | 1.6 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Remolacha has 22% less sugar (6.8 g vs 8.7 g).
- Remolacha has 57% more fiber (2.6 g vs 1.1 g).
Ingredients
Savers beetroot
cooked beetroot
Remolacha
Remolacha.
FAQ
Which is healthier: Savers beetroot or Remolacha?
Overall, Remolacha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Savers beetroot has fewer calories: 49 kcal versus 50 kcal per 100 g.
Which has less sugar?
Remolacha has less sugar: 6.8 g versus 8.7 g per 100 g.