Betteraves rouges cuites sous vide vs Savers beetroot
Overall, Betteraves rouges cuites sous vide has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Betteraves rouges cuites sous vide
Savers beetroot
Nutrition per 100 g
| Nutrient | Betteraves rouges cuites sou... | Savers beetroot |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 44 kcal | 49 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.7 g | 8.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.3 g | 1.1 g |
| Protein | 2.3 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges cuites sous vide has 10% fewer calories (44 kcal vs 49 kcal).
- Betteraves rouges cuites sous vide has 23% less sugar (6.7 g vs 8.7 g).
- Betteraves rouges cuites sous vide has 52% more fiber (2.3 g vs 1.1 g).
- Betteraves rouges cuites sous vide has 30% more protein (2.3 g vs 1.6 g).
- Savers beetroot has the better Nutri-Score.
Ingredients
Betteraves rouges cuites sous vide
Betteraves rouges cuites sous vide
Savers beetroot
cooked beetroot
FAQ
Which is healthier: Betteraves rouges cuites sous vide or Savers beetroot?
Overall, Betteraves rouges cuites sous vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges cuites sous vide has fewer calories: 44 kcal versus 49 kcal per 100 g.
Which has less sugar?
Betteraves rouges cuites sous vide has less sugar: 6.7 g versus 8.7 g per 100 g.