Comparison
Betteraves rouges cuites sous vide vs Beetroot
Overall, Betteraves rouges cuites sous vide has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Betteraves rouges cuites sou... | Beetroot |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 44 kcal | 51 kcal |
| Fat | 0.1 g | 0.6 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 6.7 g | 5.2 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 2.3 g | 1.1 g |
| Protein | 2.3 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges cuites sous vide has 14% fewer calories (44 kcal vs 51 kcal).
- Betteraves rouges cuites sous vide has 83% less fat (0.1 g vs 0.6 g).
- Betteraves rouges cuites sous vide has no saturated fat, while Beetroot has 0.5 g.
- Beetroot has 22% less sugar (5.2 g vs 6.7 g).
- Betteraves rouges cuites sous vide has 52% more fiber (2.3 g vs 1.1 g).
- Betteraves rouges cuites sous vide has 30% more protein (2.3 g vs 1.6 g).
- Beetroot has the better Nutri-Score.
Ingredients
Betteraves rouges cuites sous vide
Betteraves rouges cuites sous vide
Beetroot
cooked beetroot
FAQ
Which is healthier: Betteraves rouges cuites sous vide or Beetroot?
Overall, Betteraves rouges cuites sous vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges cuites sous vide has fewer calories: 44 kcal versus 51 kcal per 100 g.
Which has less sugar?
Beetroot has less sugar: 5.2 g versus 6.7 g per 100 g.
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