Comparison
Betteraver rouges cuite à la vapeur vs Remolacha cocida y pelada
Overall, Betteraver rouges cuite à la vapeur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Better choice
Betteraver rouges cuite à la vapeur
Migros Bio
Remolacha cocida y pelada
Hortalizas las Adoberas
Nutrition per 100 g
| Nutrient | Betteraver rouges cuite à la... | Remolacha cocida y pelada |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 60 kcal | 37 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8 g | 7.5 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2.5 g | 0.9 g |
| Protein | 1.5 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Remolacha cocida y pelada has 37% fewer calories (37 kcal vs 60 kcal).
- Remolacha cocida y pelada has 88% less fat (0.1 g vs 0.5 g).
- Betteraver rouges cuite à la vapeur has 65% more fiber (2.5 g vs 0.9 g).
- Betteraver rouges cuite à la vapeur has the better Nutri-Score.
Ingredients
Betteraver rouges cuite à la vapeur
betteraves rouges
Remolacha cocida y pelada
Betteraves
FAQ
Which is healthier: Betteraver rouges cuite à la vapeur or Remolacha cocida y pelada?
Overall, Betteraver rouges cuite à la vapeur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Remolacha cocida y pelada has fewer calories: 37 kcal versus 60 kcal per 100 g.
Which has less sugar?
Remolacha cocida y pelada has less sugar: 7.5 g versus 8 g per 100 g.
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