Skyr & Céréales vs Quinoa royal - Pois-chiches & citron confit
Overall, Skyr & Céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Skyr & Céréales
Quinoa royal - Pois-chiches & citron confit
Nutrition per 100 g
| Nutrient | Skyr & Céréales | Quinoa royal - Pois-chiches... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 93 kcal | 96 kcal |
| Fat | 2.3 g | 1.5 g |
| Saturated fat | 1.4 g | 0.4 g |
| Sugars | 8.5 g | 1.2 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 9 g | 3.1 g |
| Protein | 9 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa royal - Pois-chiches & citron confit has 35% less fat (1.5 g vs 2.3 g).
- Quinoa royal - Pois-chiches & citron confit has 71% less saturated fat (0.4 g vs 1.4 g).
- Quinoa royal - Pois-chiches & citron confit has 86% less sugar (1.2 g vs 8.5 g).
- Skyr & Céréales has 87% less salt (0.1 g vs 0.8 g).
- Skyr & Céréales has 66% more fiber (9 g vs 3.1 g).
- Skyr & Céréales has 56% more protein (9 g vs 4 g).
- Skyr & Céréales has the better Nutri-Score.
- Quinoa royal - Pois-chiches & citron confit is less processed (lower NOVA group).
- Only Skyr & Céréales lists: Gluten, Milk, Nuts.
Ingredients
Skyr & Céréales
Lait pasteurisé à 2,2% de matières grasses (88%), eau, sucre de canne (4,4%), miel (1,3%), amidon, céréales (blé, son de seigle, avoine) (0,4%), noix (0,3%), noisettes (0,3%), arômes naturels, sucre caramélisé, jus de citron concentré, ferments lactiques (lait).
Quinoa royal - Pois-chiches & citron confit
Eau, quinoa royal 10,4%, carottes jaunes, riz rouge complet, pois chiches 5,3%, lait de coco 5,1%, écorce de citron confit 2,2% (sirop de mais, écorces de citron, sel), jus de citron 2,2%, oignons en poudre, sel de mer, coriandre, ail en poudre, muscade, poivre noir, Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Skyr & Céréales or Quinoa royal - Pois-chiches & citron confit?
Overall, Skyr & Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr & Céréales has fewer calories: 93 kcal versus 96 kcal per 100 g.
Which has less sugar?
Quinoa royal - Pois-chiches & citron confit has less sugar: 1.2 g versus 8.5 g per 100 g.