Quinoa royal - Pois-chiches & citron confit vs Biologisch Gember Concentraat
Overall, Quinoa royal - Pois-chiches & citron confit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Quinoa royal - Pois-chiches & citron confit
Biologisch Gember Concentraat
Nutrition per 100 g
| Nutrient | Quinoa royal - Pois-chiches... | Biologisch Gember Concentraa... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 96 kcal | 141 kcal |
| Fat | 1.5 g | 0.2 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1.2 g | 33 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.1 g | — |
| Protein | 4 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa royal - Pois-chiches & citron confit has 32% fewer calories (96 kcal vs 141 kcal).
- Biologisch Gember Concentraat has 87% less fat (0.2 g vs 1.5 g).
- Quinoa royal - Pois-chiches & citron confit has 96% less sugar (1.2 g vs 33 g).
- Biologisch Gember Concentraat has 96% less salt (0 g vs 0.8 g).
- Quinoa royal - Pois-chiches & citron confit has 90% more protein (4 g vs 0.4 g).
- Quinoa royal - Pois-chiches & citron confit has the better Nutri-Score.
Ingredients
Quinoa royal - Pois-chiches & citron confit
Eau, quinoa royal 10,4%, carottes jaunes, riz rouge complet, pois chiches 5,3%, lait de coco 5,1%, écorce de citron confit 2,2% (sirop de mais, écorces de citron, sel), jus de citron 2,2%, oignons en poudre, sel de mer, coriandre, ail en poudre, muscade, poivre noir, Ingrédients issus de l'agriculture biologique
Biologisch Gember Concentraat
Gingembre, sucre de canne, citron, eau, épices > origine bio
FAQ
Which is healthier: Quinoa royal - Pois-chiches & citron confit or Biologisch Gember Concentraat?
Overall, Quinoa royal - Pois-chiches & citron confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa royal - Pois-chiches & citron confit has fewer calories: 96 kcal versus 141 kcal per 100 g.
Which has less sugar?
Quinoa royal - Pois-chiches & citron confit has less sugar: 1.2 g versus 33 g per 100 g.