Galette protéines lentille vs Biologisch Gember Concentraat
Overall, Galette protéines lentille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galette protéines lentille | Biologisch Gember Concentraa... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 376 kcal | 141 kcal |
| Fat | 2 g | 0.2 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 0.8 g | 33 g |
| Salt | 0.2 g | 0 g |
| Fiber | 3 g | — |
| Protein | 16 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biologisch Gember Concentraat has 63% fewer calories (141 kcal vs 376 kcal).
- Biologisch Gember Concentraat has 90% less fat (0.2 g vs 2 g).
- Galette protéines lentille has 98% less sugar (0.8 g vs 33 g).
- Galette protéines lentille has 97% more protein (16 g vs 0.4 g).
- Galette protéines lentille has the better Nutri-Score.
Ingredients
Galette protéines lentille
Farine de maïs* 40%, farine de lentilles* 44%, maïs* 15%,sel marin *Ingrédients biologique
Biologisch Gember Concentraat
Gingembre, sucre de canne, citron, eau, épices > origine bio
FAQ
Which is healthier: Galette protéines lentille or Biologisch Gember Concentraat?
Overall, Galette protéines lentille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biologisch Gember Concentraat has fewer calories: 141 kcal versus 376 kcal per 100 g.
Which has less sugar?
Galette protéines lentille has less sugar: 0.8 g versus 33 g per 100 g.