Quinoa royal - Pois-chiches & citron confit vs Dinos aventuriers
Overall, Quinoa royal - Pois-chiches & citron confit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Quinoa royal - Pois-chiches & citron confit
Dinos aventuriers
Nutrition per 100 g
| Nutrient | Quinoa royal - Pois-chiches... | Dinos aventuriers |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 96 kcal | 125 kcal |
| Fat | 1.5 g | 6.3 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 1.2 g | 2.3 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 3.1 g | 2.8 g |
| Protein | 4 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa royal - Pois-chiches & citron confit has 23% fewer calories (96 kcal vs 125 kcal).
- Quinoa royal - Pois-chiches & citron confit has 76% less fat (1.5 g vs 6.3 g).
- Quinoa royal - Pois-chiches & citron confit has 64% less saturated fat (0.4 g vs 1.1 g).
- Quinoa royal - Pois-chiches & citron confit has 48% less sugar (1.2 g vs 2.3 g).
- Quinoa royal - Pois-chiches & citron confit has the better Nutri-Score.
- Only Dinos aventuriers lists: Eggs, Milk.
Ingredients
Quinoa royal - Pois-chiches & citron confit
Eau, quinoa royal 10,4%, carottes jaunes, riz rouge complet, pois chiches 5,3%, lait de coco 5,1%, écorce de citron confit 2,2% (sirop de mais, écorces de citron, sel), jus de citron 2,2%, oignons en poudre, sel de mer, coriandre, ail en poudre, muscade, poivre noir, Ingrédients issus de l'agriculture biologique
Dinos aventuriers
POmme de terre précuite (pomme de terre 44,3%, sel), huiles végétales (colza, Tournesol), emmental (contient LAIT origine UE et non-UE), blanc d'OEUF en poudre , pomme de terre déshydratée, amidon de pomme de terre, sel.
FAQ
Which is healthier: Quinoa royal - Pois-chiches & citron confit or Dinos aventuriers?
Overall, Quinoa royal - Pois-chiches & citron confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa royal - Pois-chiches & citron confit has fewer calories: 96 kcal versus 125 kcal per 100 g.
Which has less sugar?
Quinoa royal - Pois-chiches & citron confit has less sugar: 1.2 g versus 2.3 g per 100 g.