SkyFlakes vs Bio tartines croustillantes
Overall, Bio tartines croustillantes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | SkyFlakes | Bio tartines croustillantes |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 3 |
| Calories | 504 kcal | 393 kcal |
| Fat | 20 g | 8.3 g |
| Saturated fat | 16 g | 1.3 g |
| Sugars | 0 g | 3.1 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 0 g | 13.7 g |
| Protein | 12 g | 12.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio tartines croustillantes has 22% fewer calories (393 kcal vs 504 kcal).
- Bio tartines croustillantes has 59% less fat (8.3 g vs 20 g).
- Bio tartines croustillantes has 92% less saturated fat (1.3 g vs 16 g).
- SkyFlakes has no sugar, while Bio tartines croustillantes has 3.1 g.
- Bio tartines croustillantes has 30% less salt (0.8 g vs 1.1 g).
- Bio tartines croustillantes has 100% more fiber (13.7 g vs 0 g).
- Bio tartines croustillantes has the better Nutri-Score.
- Only Bio tartines croustillantes lists: Eggs, Milk, Sesame seeds.
Ingredients
SkyFlakes
Wheat flour, coconut oil, vegetable shortening (coconut oil, palm oil, vitamin (antioxidant)), iodized salt, sugar, sodium bicarbonate, yeast.
Bio tartines croustillantes
54% farine complète de seigle', 29% farine de blé, 12% graines de sésame', sel marin, levure¹. 'ingrédients issus de l'agriculture biologique. Traces éventuelles d'avoine, d'épeautre, d'œuf, de soja, de lait et de fruits à coque.
FAQ
Which is healthier: SkyFlakes or Bio tartines croustillantes?
Overall, Bio tartines croustillantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio tartines croustillantes has fewer calories: 393 kcal versus 504 kcal per 100 g.
Which has less sugar?
SkyFlakes has less sugar: 0 g versus 3.1 g per 100 g.