SkyFlakes vs Snacky
Overall, SkyFlakes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | SkyFlakes | Snacky |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 504 kcal | 520 kcal |
| Fat | 20 g | 29 g |
| Saturated fat | 16 g | 13 g |
| Sugars | 0 g | 7 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 0 g | 3 g |
| Protein | 12 g | 8.8 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SkyFlakes has 31% less fat (20 g vs 29 g).
- Snacky has 19% less saturated fat (13 g vs 16 g).
- SkyFlakes has no sugar, while Snacky has 7 g.
- SkyFlakes has 38% less salt (1.1 g vs 1.8 g).
- Snacky has 100% more fiber (3 g vs 0 g).
- SkyFlakes has 27% more protein (12 g vs 8.8 g).
- SkyFlakes is less processed (lower NOVA group).
- Only Snacky lists: Eggs, Milk, Soybeans.
Ingredients
SkyFlakes
Wheat flour, coconut oil, vegetable shortening (coconut oil, palm oil, vitamin (antioxidant)), iodized salt, sugar, sodium bicarbonate, yeast.
Snacky
Farine de BLÉ 69 %, huiles végétales (palme, colza), sucre, EMMENTAL râpé et séché 3 %, sirop de glucose-fructose, sel, poudres à lever (carbonates d'ammonium, carbonates de sodium), farine d'ORGE malté, lactosérum en poudre (de LAIT), levure sèche, émulsifiant (lécithines de SOJA). PEUT CONTENIR OEUF, SÉSAME.
FAQ
Which is healthier: SkyFlakes or Snacky?
Overall, SkyFlakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SkyFlakes has fewer calories: 504 kcal versus 520 kcal per 100 g.
Which has less sugar?
SkyFlakes has less sugar: 0 g versus 7 g per 100 g.