SimplyProtein Crispy Bars vs Protein FlapJack-Biscoff
Overall, SimplyProtein Crispy Bars has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | SimplyProtein Crispy Bars | Protein FlapJack-Biscoff |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 461 kcal |
| Fat | 20 g | 21 g |
| Saturated fat | 5 g | 8.8 g |
| Sugars | 5 g | 24 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 17.5 g | 4.4 g |
| Protein | 32.5 g | 20 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Nuts | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SimplyProtein Crispy Bars has 43% less saturated fat (5 g vs 8.8 g).
- SimplyProtein Crispy Bars has 79% less sugar (5 g vs 24 g).
- SimplyProtein Crispy Bars has 75% more fiber (17.5 g vs 4.4 g).
- SimplyProtein Crispy Bars has 38% more protein (32.5 g vs 20 g).
- Only SimplyProtein Crispy Bars lists: Nuts.
- Only Protein FlapJack-Biscoff lists: Soybeans.
Ingredients
SimplyProtein Crispy Bars
soy protein crisps, tapioca starch, sea salt, inulin, almonds, unsweetened chocolate, vegetable glycerin, almond butter, semi-sweet chocolate chips, cane sugar, unsweetened chocolate, cocoa butter, brown rice crisps, brown rice, cocoa powder, oats, natural flavors, sunflower oil blend, sunflower oil, antioxidants, mixed tocopherols, rosemary extract, sea salt
Protein FlapJack-Biscoff
Caramelised biscuit topping (25%) [caramelised biscuits (58%) (wheat flour, sugar, vegetable oils (palm*, rapeseed), candy sugar syrup, raising agent: sodium hydrogen carbonate, soya flour, salt, cinnamon), palm oil*, sugar, emulsifier: lecithin (soya)], oats (19%), rice syrup, soya protein crispies (16%) (soya protein isolate, tapioca starch, salt), vegetable oils (rapeseed, palm*), soya flour, sugar, salt, natural flavouring, cinnamon (cassia).
FAQ
Which is healthier: SimplyProtein Crispy Bars or Protein FlapJack-Biscoff?
Overall, SimplyProtein Crispy Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SimplyProtein Crispy Bars has fewer calories: 425 kcal versus 461 kcal per 100 g.
Which has less sugar?
SimplyProtein Crispy Bars has less sugar: 5 g versus 24 g per 100 g.