SimplyProtein Crispy Bars vs Chocolate Chip cashew
Overall, SimplyProtein Crispy Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | SimplyProtein Crispy Bars | Chocolate Chip cashew |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 556 kcal |
| Fat | 20 g | 41 g |
| Saturated fat | 5 g | 6.7 g |
| Sugars | 5 g | 9.9 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 17.5 g | 12 g |
| Protein | 32.5 g | 17 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Nuts | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SimplyProtein Crispy Bars has 24% fewer calories (425 kcal vs 556 kcal).
- SimplyProtein Crispy Bars has 51% less fat (20 g vs 41 g).
- SimplyProtein Crispy Bars has 25% less saturated fat (5 g vs 6.7 g).
- SimplyProtein Crispy Bars has 49% less sugar (5 g vs 9.9 g).
- Chocolate Chip cashew has 59% less salt (0.4 g vs 0.9 g).
- SimplyProtein Crispy Bars has 31% more fiber (17.5 g vs 12 g).
- SimplyProtein Crispy Bars has 48% more protein (32.5 g vs 17 g).
- Only SimplyProtein Crispy Bars lists: Gluten.
- Only Chocolate Chip cashew lists: Peanuts, Soybeans.
Ingredients
SimplyProtein Crispy Bars
soy protein crisps, tapioca starch, sea salt, inulin, almonds, unsweetened chocolate, vegetable glycerin, almond butter, semi-sweet chocolate chips, cane sugar, unsweetened chocolate, cocoa butter, brown rice crisps, brown rice, cocoa powder, oats, natural flavors, sunflower oil blend, sunflower oil, antioxidants, mixed tocopherols, rosemary extract, sea salt
Chocolate Chip cashew
Cashews, peanuts, almonds, fructo-oligosaccharide, honey, glucose syrup, dark chocolate chip pieces (sugar, cocoa mass, cocoa butter, emulsifier soya lecithin, natural flavouring), cocoa mass, sea salt, natural flavouring.
FAQ
Which is healthier: SimplyProtein Crispy Bars or Chocolate Chip cashew?
Overall, SimplyProtein Crispy Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SimplyProtein Crispy Bars has fewer calories: 425 kcal versus 556 kcal per 100 g.
Which has less sugar?
SimplyProtein Crispy Bars has less sugar: 5 g versus 9.9 g per 100 g.