Chocolate Chip cashew vs Pip And nut Peanut Butter protein Bars
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chocolate Chip cashew | Pip And nut Peanut Butter pr... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 3 |
| Calories | 556 kcal | 485 kcal |
| Fat | 41 g | 28.3 g |
| Saturated fat | 6.7 g | 9 g |
| Sugars | 9.9 g | 19 g |
| Salt | 0.4 g | 1 g |
| Fiber | 12 g | 5.1 g |
| Protein | 17 g | 23.7 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pip And nut Peanut Butter protein Bars has 13% fewer calories (485 kcal vs 556 kcal).
- Pip And nut Peanut Butter protein Bars has 31% less fat (28.3 g vs 41 g).
- Chocolate Chip cashew has 26% less saturated fat (6.7 g vs 9 g).
- Chocolate Chip cashew has 48% less sugar (9.9 g vs 19 g).
- Chocolate Chip cashew has 59% less salt (0.4 g vs 1 g).
- Chocolate Chip cashew has 58% more fiber (12 g vs 5.1 g).
- Pip And nut Peanut Butter protein Bars has 28% more protein (23.7 g vs 17 g).
- Pip And nut Peanut Butter protein Bars is less processed (lower NOVA group).
- Only Chocolate Chip cashew lists: Nuts.
- Only Pip And nut Peanut Butter protein Bars lists: Gluten.
Ingredients
Chocolate Chip cashew
Cashews, peanuts, almonds, fructo-oligosaccharide, honey, glucose syrup, dark chocolate chip pieces (sugar, cocoa mass, cocoa butter, emulsifier soya lecithin, natural flavouring), cocoa mass, sea salt, natural flavouring.
Pip And nut Peanut Butter protein Bars
Peanuts (20%), Peanut Butter (19%) (Argentinian Peanuts, Sea Salt), Agave Syrup, Soya Protein Crispies (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Oats, Coconut Oil, Date Syrup, Soya Protein Isolate, Date Paste (Dates, Rice Flour), Pumpkin Seeds, Peanut Flour, Salt.
FAQ
Which is healthier: Chocolate Chip cashew or Pip And nut Peanut Butter protein Bars?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pip And nut Peanut Butter protein Bars has fewer calories: 485 kcal versus 556 kcal per 100 g.
Which has less sugar?
Chocolate Chip cashew has less sugar: 9.9 g versus 19 g per 100 g.