Pip And nut Peanut Butter protein Bars vs Cocoa & Hazelnut High Fibre Fruit & Nut Bar
Overall, Cocoa & Hazelnut High Fibre Fruit & Nut Bar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pip And nut Peanut Butter protein Bars
Cocoa & Hazelnut High Fibre Fruit & Nut Bar
Nutrition per 100 g
| Nutrient | Pip And nut Peanut Butter pr... | Cocoa & Hazelnut High Fibre... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 485 kcal | 345 kcal |
| Fat | 28.3 g | 16.2 g |
| Saturated fat | 9 g | 1.9 g |
| Sugars | 19 g | 26.7 g |
| Salt | 1 g | 0.1 g |
| Fiber | 5.1 g | 29.6 g |
| Protein | 23.7 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Peanuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 29% fewer calories (345 kcal vs 485 kcal).
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 43% less fat (16.2 g vs 28.3 g).
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 79% less saturated fat (1.9 g vs 9 g).
- Pip And nut Peanut Butter protein Bars has 29% less sugar (19 g vs 26.7 g).
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 94% less salt (0.1 g vs 1 g).
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 83% more fiber (29.6 g vs 5.1 g).
- Pip And nut Peanut Butter protein Bars has 74% more protein (23.7 g vs 6.1 g).
- Pip And nut Peanut Butter protein Bars is less processed (lower NOVA group).
- Only Pip And nut Peanut Butter protein Bars lists: Gluten, Peanuts, Soybeans.
- Only Cocoa & Hazelnut High Fibre Fruit & Nut Bar lists: Nuts.
Ingredients
Pip And nut Peanut Butter protein Bars
Peanuts (20%), Peanut Butter (19%) (Argentinian Peanuts, Sea Salt), Agave Syrup, Soya Protein Crispies (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Oats, Coconut Oil, Date Syrup, Soya Protein Isolate, Date Paste (Dates, Rice Flour), Pumpkin Seeds, Peanut Flour, Salt.
Cocoa & Hazelnut High Fibre Fruit & Nut Bar
Date paste (41%), chicory root inulin, hazelnuts (14%), chicory root fibre, cocoa powder (7%), sunflower seeds (7%), sunflower oil, cocoa extract (0.5%).
FAQ
Which is healthier: Pip And nut Peanut Butter protein Bars or Cocoa & Hazelnut High Fibre Fruit & Nut Bar?
Overall, Cocoa & Hazelnut High Fibre Fruit & Nut Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocoa & Hazelnut High Fibre Fruit & Nut Bar has fewer calories: 345 kcal versus 485 kcal per 100 g.
Which has less sugar?
Pip And nut Peanut Butter protein Bars has less sugar: 19 g versus 26.7 g per 100 g.