Peanut Butter Chocolate Chip Bars vs Cocoa & Hazelnut High Fibre Fruit & Nut Bar
Overall, Cocoa & Hazelnut High Fibre Fruit & Nut Bar has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Peanut Butter Chocolate Chip Bars
Cocoa & Hazelnut High Fibre Fruit & Nut Bar
Nutrition per 100 g
| Nutrient | Peanut Butter Chocolate Chip... | Cocoa & Hazelnut High Fibre... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 489 kcal | 345 kcal |
| Fat | 26.7 g | 16.2 g |
| Saturated fat | 6.7 g | 1.9 g |
| Sugars | 35.6 g | 26.7 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 8.9 g | 29.6 g |
| Protein | 11.1 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 29% fewer calories (345 kcal vs 489 kcal).
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 39% less fat (16.2 g vs 26.7 g).
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 72% less saturated fat (1.9 g vs 6.7 g).
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 25% less sugar (26.7 g vs 35.6 g).
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 85% less salt (0.1 g vs 0.4 g).
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has 70% more fiber (29.6 g vs 8.9 g).
- Peanut Butter Chocolate Chip Bars has 45% more protein (11.1 g vs 6.1 g).
- Cocoa & Hazelnut High Fibre Fruit & Nut Bar has the better Nutri-Score.
- Peanut Butter Chocolate Chip Bars is less processed (lower NOVA group).
- Only Peanut Butter Chocolate Chip Bars lists: Peanuts.
- Only Cocoa & Hazelnut High Fibre Fruit & Nut Bar lists: Nuts.
Ingredients
Peanut Butter Chocolate Chip Bars
DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.
Cocoa & Hazelnut High Fibre Fruit & Nut Bar
Date paste (41%), chicory root inulin, hazelnuts (14%), chicory root fibre, cocoa powder (7%), sunflower seeds (7%), sunflower oil, cocoa extract (0.5%).
FAQ
Which is healthier: Peanut Butter Chocolate Chip Bars or Cocoa & Hazelnut High Fibre Fruit & Nut Bar?
Overall, Cocoa & Hazelnut High Fibre Fruit & Nut Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocoa & Hazelnut High Fibre Fruit & Nut Bar has fewer calories: 345 kcal versus 489 kcal per 100 g.
Which has less sugar?
Cocoa & Hazelnut High Fibre Fruit & Nut Bar has less sugar: 26.7 g versus 35.6 g per 100 g.