Protein FlapJack-Biscoff vs Pip And nut Peanut Butter protein Bars
Overall, Pip And nut Peanut Butter protein Bars has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Protein FlapJack-Biscoff
Pip And nut Peanut Butter protein Bars
Nutrition per 100 g
| Nutrient | Protein FlapJack-Biscoff | Pip And nut Peanut Butter pr... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 3 |
| Calories | 461 kcal | 485 kcal |
| Fat | 21 g | 28.3 g |
| Saturated fat | 8.8 g | 9 g |
| Sugars | 24 g | 19 g |
| Salt | 0.8 g | 1 g |
| Fiber | 4.4 g | 5.1 g |
| Protein | 20 g | 23.7 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein FlapJack-Biscoff has 26% less fat (21 g vs 28.3 g).
- Pip And nut Peanut Butter protein Bars has 21% less sugar (19 g vs 24 g).
- Pip And nut Peanut Butter protein Bars has 14% more fiber (5.1 g vs 4.4 g).
- Pip And nut Peanut Butter protein Bars has 16% more protein (23.7 g vs 20 g).
- Pip And nut Peanut Butter protein Bars is less processed (lower NOVA group).
- Only Pip And nut Peanut Butter protein Bars lists: Peanuts.
Ingredients
Protein FlapJack-Biscoff
Caramelised biscuit topping (25%) [caramelised biscuits (58%) (wheat flour, sugar, vegetable oils (palm*, rapeseed), candy sugar syrup, raising agent: sodium hydrogen carbonate, soya flour, salt, cinnamon), palm oil*, sugar, emulsifier: lecithin (soya)], oats (19%), rice syrup, soya protein crispies (16%) (soya protein isolate, tapioca starch, salt), vegetable oils (rapeseed, palm*), soya flour, sugar, salt, natural flavouring, cinnamon (cassia).
Pip And nut Peanut Butter protein Bars
Peanuts (20%), Peanut Butter (19%) (Argentinian Peanuts, Sea Salt), Agave Syrup, Soya Protein Crispies (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Oats, Coconut Oil, Date Syrup, Soya Protein Isolate, Date Paste (Dates, Rice Flour), Pumpkin Seeds, Peanut Flour, Salt.
FAQ
Which is healthier: Protein FlapJack-Biscoff or Pip And nut Peanut Butter protein Bars?
Overall, Pip And nut Peanut Butter protein Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein FlapJack-Biscoff has fewer calories: 461 kcal versus 485 kcal per 100 g.
Which has less sugar?
Pip And nut Peanut Butter protein Bars has less sugar: 19 g versus 24 g per 100 g.