SimplyProtein Crispy Bars vs Lemon & Poppy seed
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | SimplyProtein Crispy Bars | Lemon & Poppy seed |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 1 |
| Calories | 425 kcal | 421 kcal |
| Fat | 20 g | 19 g |
| Saturated fat | 5 g | 2.7 g |
| Sugars | 5 g | 41 g |
| Salt | 0.9 g | 0 g |
| Fiber | 17.5 g | 6.5 g |
| Protein | 32.5 g | 11 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon & Poppy seed has 46% less saturated fat (2.7 g vs 5 g).
- SimplyProtein Crispy Bars has 88% less sugar (5 g vs 41 g).
- Lemon & Poppy seed has 99% less salt (0 g vs 0.9 g).
- SimplyProtein Crispy Bars has 63% more fiber (17.5 g vs 6.5 g).
- SimplyProtein Crispy Bars has 66% more protein (32.5 g vs 11 g).
- Lemon & Poppy seed is less processed (lower NOVA group).
- Only SimplyProtein Crispy Bars lists: Gluten, Nuts.
Ingredients
SimplyProtein Crispy Bars
soy protein crisps, tapioca starch, sea salt, inulin, almonds, unsweetened chocolate, vegetable glycerin, almond butter, semi-sweet chocolate chips, cane sugar, unsweetened chocolate, cocoa butter, brown rice crisps, brown rice, cocoa powder, oats, natural flavors, sunflower oil blend, sunflower oil, antioxidants, mixed tocopherols, rosemary extract, sea salt
Lemon & Poppy seed
Dates, sunflower seeds, raisins, poppy seeds (3%), lemon oil
FAQ
Which is healthier: SimplyProtein Crispy Bars or Lemon & Poppy seed?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon & Poppy seed has fewer calories: 421 kcal versus 425 kcal per 100 g.
Which has less sugar?
SimplyProtein Crispy Bars has less sugar: 5 g versus 41 g per 100 g.