Comparison

Seaweed Salad Mix 20G vs Green seaweed salad

Overall, Green seaweed salad has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Seaweed Salad Mix 20G

Seaweed Salad Mix 20G

· 20 g
e
Better choice
Green seaweed salad

Green seaweed salad

Save · 20 g
e

Nutrition per 100 g

NutrientSeaweed Salad Mix 20GGreen seaweed salad
Nutri-Score e e
NOVA group — —
Calories 218 kcal 280 kcal
Fat 2 g 0 g
Saturated fat 0.8 g 0 g
Sugars 0.5 g 0.7 g
Salt 11 g 11.8 g
Protein 9 g 12 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Seaweed Salad Mix 20G has 22% fewer calories (218 kcal vs 280 kcal).
  • Green seaweed salad has no fat, while Seaweed Salad Mix 20G has 2 g.
  • Green seaweed salad has no saturated fat, while Seaweed Salad Mix 20G has 0.8 g.
  • Green seaweed salad has 25% more protein (12 g vs 9 g).

Ingredients

Seaweed Salad Mix 20G

Not available.

Green seaweed salad

Not available.

FAQ

Which is healthier: Seaweed Salad Mix 20G or Green seaweed salad?

Overall, Green seaweed salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Seaweed Salad Mix 20G has fewer calories: 218 kcal versus 280 kcal per 100 g.

Which has less sugar?

Seaweed Salad Mix 20G has less sugar: 0.5 g versus 0.7 g per 100 g.

More comparisons

Seaweed Salad Mix 20G vs Seaweed salad Green seaweed salad vs A+ Dried Seaweed For Sal... Seaweed Salad Mix 20G vs Salade d'algues Salade d'algues vs Green seaweed salad Seaweed Salad Mix 20G vs Algensalat Green seaweed salad vs Algensalat Seaweed Salad Mix 20G vs Seaweed Salad Seaweed Salad vs Green seaweed salad