Seaweed Salad Mix 20G vs Salade d'algues
Overall, Salade d'algues has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Seaweed Salad Mix 20G | Salade d'algues |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 218 kcal | 68 kcal |
| Fat | 2 g | 2.3 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 0.5 g | 8.7 g |
| Salt | 11 g | 2.1 g |
| Fiber | — | 3.3 g |
| Protein | 9 g | 1.3 g |
| Additives | 0 | 4 |
| Allergens | None listed | Sesame seeds, Allergens: Contains Sesame Seeds and Sesame Oil |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade d'algues has 69% fewer calories (68 kcal vs 218 kcal).
- Seaweed Salad Mix 20G has 14% less fat (2 g vs 2.3 g).
- Salade d'algues has 59% less saturated fat (0.3 g vs 0.8 g).
- Seaweed Salad Mix 20G has 94% less sugar (0.5 g vs 8.7 g).
- Salade d'algues has 81% less salt (2.1 g vs 11 g).
- Seaweed Salad Mix 20G has 85% more protein (9 g vs 1.3 g).
- Salade d'algues has the better Nutri-Score.
- Only Salade d'algues lists: Sesame seeds, Allergens: Contains Sesame Seeds and Sesame Oil.
Ingredients
Seaweed Salad Mix 20G
Not available.
Salade d'algues
Seaweed Stem, Seasoning Sauce (Sugar, Salt, Disodium 5' - ribonucleotide, Citric acid, Stevia), Sesame seeds, Agar, Vinegar, Sesame oil, Lemon juice, Starch syrup, Salt Red pepper, FD&C Yellow #5, FD&C Blue #1, Ginger Powder _Allergens: Contains Sesame Seeds and Sesame Oil_
FAQ
Which is healthier: Seaweed Salad Mix 20G or Salade d'algues?
Overall, Salade d'algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade d'algues has fewer calories: 68 kcal versus 218 kcal per 100 g.
Which has less sugar?
Seaweed Salad Mix 20G has less sugar: 0.5 g versus 8.7 g per 100 g.