Comparison
Seaweed Salad Mix 20G vs Algensalat
Overall, Algensalat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Seaweed Salad Mix 20G | Algensalat |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 218 kcal | 96 kcal |
| Fat | 2 g | 3.4 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 0.5 g | 3.2 g |
| Salt | 11 g | 1.9 g |
| Protein | 9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algensalat has 56% fewer calories (96 kcal vs 218 kcal).
- Seaweed Salad Mix 20G has 41% less fat (2 g vs 3.4 g).
- Seaweed Salad Mix 20G has 84% less sugar (0.5 g vs 3.2 g).
- Algensalat has 83% less salt (1.9 g vs 11 g).
- Seaweed Salad Mix 20G has 88% more protein (9 g vs 1.1 g).
- Algensalat has the better Nutri-Score.
Ingredients
Seaweed Salad Mix 20G
Not available.
Algensalat
Not available.
FAQ
Which is healthier: Seaweed Salad Mix 20G or Algensalat?
Overall, Algensalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algensalat has fewer calories: 96 kcal versus 218 kcal per 100 g.
Which has less sugar?
Seaweed Salad Mix 20G has less sugar: 0.5 g versus 3.2 g per 100 g.