Salade d'algues vs Green seaweed salad
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salade d'algues | Green seaweed salad |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 68 kcal | 280 kcal |
| Fat | 2.3 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 8.7 g | 0.7 g |
| Salt | 2.1 g | 11.8 g |
| Fiber | 3.3 g | — |
| Protein | 1.3 g | 12 g |
| Additives | 4 | 0 |
| Allergens | Sesame seeds, Allergens: Contains Sesame Seeds and Sesame Oil | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade d'algues has 76% fewer calories (68 kcal vs 280 kcal).
- Green seaweed salad has no fat, while Salade d'algues has 2.3 g.
- Green seaweed salad has no saturated fat, while Salade d'algues has 0.3 g.
- Green seaweed salad has 92% less sugar (0.7 g vs 8.7 g).
- Salade d'algues has 82% less salt (2.1 g vs 11.8 g).
- Green seaweed salad has 89% more protein (12 g vs 1.3 g).
- Salade d'algues has the better Nutri-Score.
- Only Salade d'algues lists: Sesame seeds, Allergens: Contains Sesame Seeds and Sesame Oil.
Ingredients
Salade d'algues
Seaweed Stem, Seasoning Sauce (Sugar, Salt, Disodium 5' - ribonucleotide, Citric acid, Stevia), Sesame seeds, Agar, Vinegar, Sesame oil, Lemon juice, Starch syrup, Salt Red pepper, FD&C Yellow #5, FD&C Blue #1, Ginger Powder _Allergens: Contains Sesame Seeds and Sesame Oil_
Green seaweed salad
Not available.
FAQ
Which is healthier: Salade d'algues or Green seaweed salad?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade d'algues has fewer calories: 68 kcal versus 280 kcal per 100 g.
Which has less sugar?
Green seaweed salad has less sugar: 0.7 g versus 8.7 g per 100 g.