Comparison

Sea salt cruchy chickpeas vs Crunchy Chickpeas Lightly Salted

Neither product is clearly better overall — it depends on what matters most to you.

Sea salt cruchy chickpeas

Sea salt cruchy chickpeas

brave · 115g
b NOVA 3
Crunchy Chickpeas Lightly Salted

Crunchy Chickpeas Lightly Salted

The Happy Snack Company
a NOVA 3

Nutrition per 100 g

NutrientSea salt cruchy chickpeasCrunchy Chickpeas Lightly Sa...
Nutri-Score b a
NOVA group 3 3
Calories 358 kcal 404 kcal
Fat 10.7 g 11.2 g
Saturated fat 1.2 g 1.2 g
Sugars 1.7 g 2.8 g
Salt 1.3 g 0.9 g
Fiber 15 g 11.2 g
Protein 20.4 g 21.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sea salt cruchy chickpeas has 11% fewer calories (358 kcal vs 404 kcal).
  • Sea salt cruchy chickpeas has 39% less sugar (1.7 g vs 2.8 g).
  • Crunchy Chickpeas Lightly Salted has 32% less salt (0.9 g vs 1.3 g).
  • Sea salt cruchy chickpeas has 25% more fiber (15 g vs 11.2 g).
  • Crunchy Chickpeas Lightly Salted has the better Nutri-Score.

Ingredients

Sea salt cruchy chickpeas

Chickpeas (88%), Rapeseed Oil, Sea Salt.

Crunchy Chickpeas Lightly Salted

Chickpeas 90%, non GMO Canola Oil, Sea Salt 0.6%

FAQ

Which is healthier: Sea salt cruchy chickpeas or Crunchy Chickpeas Lightly Salted?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sea salt cruchy chickpeas has fewer calories: 358 kcal versus 404 kcal per 100 g.

Which has less sugar?

Sea salt cruchy chickpeas has less sugar: 1.7 g versus 2.8 g per 100 g.

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