Sausage rolls vs 6 Vegan sausage rolls
Overall, 6 Vegan sausage rolls has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sausage rolls | 6 Vegan sausage rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 360 kcal | 246 kcal |
| Fat | 22.5 g | 16.5 g |
| Saturated fat | 10.2 g | 7.4 g |
| Sugars | 1.7 g | 0.7 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 3.3 g | 1.6 g |
| Protein | 9.5 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Vegan sausage rolls has 32% fewer calories (246 kcal vs 360 kcal).
- 6 Vegan sausage rolls has 27% less fat (16.5 g vs 22.5 g).
- 6 Vegan sausage rolls has 27% less saturated fat (7.4 g vs 10.2 g).
- 6 Vegan sausage rolls has 58% less sugar (0.7 g vs 1.7 g).
- Sausage rolls has 52% more fiber (3.3 g vs 1.6 g).
- Sausage rolls has 61% more protein (9.5 g vs 3.7 g).
- Only Sausage rolls lists: Gluten, Milk.
Ingredients
Sausage rolls
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BRITISH PORK (29%), Water, Palm Oil, Potato Starch, Rapeseed Oil, Onions, Salt, Skimmed Milk Powder, Sugar, Yeast Extract, Nutmeg, Parsley, Onion Powder, Mace, Black Pepper, Garlic Powder, White Pepper.
6 Vegan sausage rolls
Not available.
FAQ
Which is healthier: Sausage rolls or 6 Vegan sausage rolls?
Overall, 6 Vegan sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Vegan sausage rolls has fewer calories: 246 kcal versus 360 kcal per 100 g.
Which has less sugar?
6 Vegan sausage rolls has less sugar: 0.7 g versus 1.7 g per 100 g.