Sausage rolls vs Plant Chef 2 Meat-Free Sausage Rolls
Overall, Plant Chef 2 Meat-Free Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sausage rolls | Plant Chef 2 Meat-Free Sausa... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 360 kcal | 316 kcal |
| Fat | 22.5 g | 16.4 g |
| Saturated fat | 10.2 g | 5.6 g |
| Sugars | 1.7 g | 2.9 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.3 g | 2.9 g |
| Protein | 9.5 g | 11.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Chef 2 Meat-Free Sausage Rolls has 12% fewer calories (316 kcal vs 360 kcal).
- Plant Chef 2 Meat-Free Sausage Rolls has 27% less fat (16.4 g vs 22.5 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 45% less saturated fat (5.6 g vs 10.2 g).
- Sausage rolls has 42% less sugar (1.7 g vs 2.9 g).
- Sausage rolls has 13% more fiber (3.3 g vs 2.9 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 16% more protein (11.3 g vs 9.5 g).
- Sausage rolls is less processed (lower NOVA group).
- Only Sausage rolls lists: Milk.
Ingredients
Sausage rolls
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BRITISH PORK (29%), Water, Palm Oil, Potato Starch, Rapeseed Oil, Onions, Salt, Skimmed Milk Powder, Sugar, Yeast Extract, Nutmeg, Parsley, Onion Powder, Mace, Black Pepper, Garlic Powder, White Pepper.
Plant Chef 2 Meat-Free Sausage Rolls
Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Water, Palm Oil, Rapeseed Oil, Pea Protein (6%), Onion, _Wheat_ Protein (2%), Stabiliser (Methyl Cellulose), Parsley, Salt. Yeast Extract, Tapioca Starch, Flavourings, Sage, Black Pepper, Sugar, Thyme, Nutmeg, Mace, White Pepper
FAQ
Which is healthier: Sausage rolls or Plant Chef 2 Meat-Free Sausage Rolls?
Overall, Plant Chef 2 Meat-Free Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Chef 2 Meat-Free Sausage Rolls has fewer calories: 316 kcal versus 360 kcal per 100 g.
Which has less sugar?
Sausage rolls has less sugar: 1.7 g versus 2.9 g per 100 g.