Sausage rolls vs 12 Cocktail Sausage Rolls
Overall, 12 Cocktail Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sausage rolls | 12 Cocktail Sausage Rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 360 kcal | 311 kcal |
| Fat | 22.5 g | 19.5 g |
| Saturated fat | 10.2 g | 8.8 g |
| Sugars | 1.7 g | 1.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 3.3 g | — |
| Protein | 9.5 g | 9.5 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 Cocktail Sausage Rolls has 14% fewer calories (311 kcal vs 360 kcal).
- 12 Cocktail Sausage Rolls has 13% less fat (19.5 g vs 22.5 g).
- 12 Cocktail Sausage Rolls has 13% less saturated fat (8.8 g vs 10.2 g).
- Sausage rolls is less processed (lower NOVA group).
- Only 12 Cocktail Sausage Rolls lists: Pork.
Ingredients
Sausage rolls
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BRITISH PORK (29%), Water, Palm Oil, Potato Starch, Rapeseed Oil, Onions, Salt, Skimmed Milk Powder, Sugar, Yeast Extract, Nutmeg, Parsley, Onion Powder, Mace, Black Pepper, Garlic Powder, White Pepper.
12 Cocktail Sausage Rolls
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pork (24%), Palm Oil, Starch, _Wheat_ Protein, Salt, Dried Skimmed _Milk_, Rapeseed Oil, Dextrose, Onion Powder, Stabiliser (Disodium Diphosphate), Yeast Extract, Coriander, Nutmeg, Sage, Flavouring, Herb Extracts, Spice Extracts
FAQ
Which is healthier: Sausage rolls or 12 Cocktail Sausage Rolls?
Overall, 12 Cocktail Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 Cocktail Sausage Rolls has fewer calories: 311 kcal versus 360 kcal per 100 g.
Which has less sugar?
12 Cocktail Sausage Rolls has less sugar: 1.5 g versus 1.7 g per 100 g.