12 Cocktail Sausage Rolls vs 6 pork sausage rolls
Overall, 12 Cocktail Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 12 Cocktail Sausage Rolls | 6 pork sausage rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 311 kcal | 377 kcal |
| Fat | 19.5 g | 24 g |
| Saturated fat | 8.8 g | 11 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | — | 1.6 g |
| Protein | 9.5 g | 9.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Pork | Eggs, Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 Cocktail Sausage Rolls has 18% fewer calories (311 kcal vs 377 kcal).
- 12 Cocktail Sausage Rolls has 19% less fat (19.5 g vs 24 g).
- 12 Cocktail Sausage Rolls has 20% less saturated fat (8.8 g vs 11 g).
- Only 6 pork sausage rolls lists: Eggs.
Ingredients
12 Cocktail Sausage Rolls
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pork (24%), Palm Oil, Starch, _Wheat_ Protein, Salt, Dried Skimmed _Milk_, Rapeseed Oil, Dextrose, Onion Powder, Stabiliser (Disodium Diphosphate), Yeast Extract, Coriander, Nutmeg, Sage, Flavouring, Herb Extracts, Spice Extracts
6 pork sausage rolls
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pork (28%), Water, Palm Oil, Whole Milk, Potato Starch, Rapeseed Oil, Salt, Modified Maize Starch, Pasteurised Free Range Whole Egg, Onion Powder, White Pepper, Nutmeg, Mace, Yeast Extract, Black Pepper, Thyme Extract, Sage Extract, Black Pepper Extract.
FAQ
Which is healthier: 12 Cocktail Sausage Rolls or 6 pork sausage rolls?
Overall, 12 Cocktail Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 Cocktail Sausage Rolls has fewer calories: 311 kcal versus 377 kcal per 100 g.
Which has less sugar?
12 Cocktail Sausage Rolls has less sugar: 1.5 g versus 1.5 g per 100 g.